Kathryn's Holistic Haven
Kathryn's Holistic Haven
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 11:00 - 17:00
- Friday
- Closed
- Saturday
- 10:00 - 14:00
Market Street
Bangor
Ards And North Down BT20 4SP
Bangor
Ards And North Down BT20 4SP
Our Booking PolicyIf you can't find an appointment time that suits please get in touch. Payment required on booking. Contact me if you need to reschedule or cancel your appointment (charges may apply, see website for details).
If you can't find an appointment time that suits please get in touch. Payment required on booking. Contact me if you need to reschedule or cancel your appointment (charges may apply, see website for details).
Reflexology Services
Payment required on booking. If you can't find a time that suits please get in touch.
Curious about reflexology but unsure if it’s for you? Trying something new can sometimes feel a little overwhelming, especially when it comes to your wellbeing and that’s why I’ve created my Reflexology Discovery Session - the perfect way to explore what reflexology is all about.
This special 45 minute session is designed exclusively for first-time clients who want to learn more about reflexology and experience it’s many benefits. Here's what’s included:
• A 15 minute chat where we can talk through your questions, answer any concerns and find out how it can support your overall wellbeing.
• A 30 minute personalised reflexology session tailored to your preferences - you can choose between one type of reflexology (foot, face or hand) or experience a combination of two!
Whether you’re looking to relax, ease tension or explore a holistic approach to wellbeing, this session is here to help you take the first step.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Curious about reflexology but unsure if it’s for you? Trying something new can sometimes feel a little overwhelming, especially when it comes to your wellbeing and that’s why I’ve created my Reflexology Discovery Session - the perfect way to explore what reflexology is all about.
This special 45 minute session is designed exclusively for first-time clients who want to learn more about reflexology and experience it’s many benefits. Here's what’s included:
• A 15 minute chat where we can talk through your questions, answer any concerns and find out how it can support your overall wellbeing.
• A 30 minute personalised reflexology session tailored to your preferences - you can choose between one type of reflexology (foot, face or hand) or experience a combination of two!
Whether you’re looking to relax, ease tension or explore a holistic approach to wellbeing, this session is here to help you take the first step.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
Ideal for people on the go wanting to restore a sense of calm in just 30 minutes.
Foot reflexology is a holistic, non-invasive, complementary therapy, which treats the whole person (mind, body and soul). It involves applying pressure to specific reflex points on the feet, which correspond to the body’s systems and organs. It aims to activate the body’s parasympathetic nervous system, promote deep relaxation and alleviate stress and tension.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Ideal for people on the go wanting to restore a sense of calm in just 30 minutes.
Foot reflexology is a holistic, non-invasive, complementary therapy, which treats the whole person (mind, body and soul). It involves applying pressure to specific reflex points on the feet, which correspond to the body’s systems and organs. It aims to activate the body’s parasympathetic nervous system, promote deep relaxation and alleviate stress and tension.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
Foot reflexology is a holistic, non-invasive, complementary therapy, which treats the whole person (mind, body and soul). It involves applying pressure to specific reflex points on the feet, which correspond to the body’s systems and organs. It aims to activate the body’s parasympathetic nervous system, promote deep relaxation and alleviate stress and tension.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Foot reflexology is a holistic, non-invasive, complementary therapy, which treats the whole person (mind, body and soul). It involves applying pressure to specific reflex points on the feet, which correspond to the body’s systems and organs. It aims to activate the body’s parasympathetic nervous system, promote deep relaxation and alleviate stress and tension.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Book
Mindful Reflexology – Supporting Stress, Anxiety & Depression (60 mins)
. Duration:1 hr··. Price:£40
Payment required on booking. If you can't find a time that suits please get in touch.
Mindful reflexology is a deeply nurturing treatment designed to support your wellbeing.
These sessions are especially helpful for those experiencing stress, anxiety, or depression.
While we can't always change a difficult situation, we can support the body and mind to respond in a calmer, more balanced way.
This treatment combines advanced foot reflexology techniques with gentle lower leg massage, encouraging deep relaxation and helping to ease tension.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Mindful reflexology is a deeply nurturing treatment designed to support your wellbeing.
These sessions are especially helpful for those experiencing stress, anxiety, or depression.
While we can't always change a difficult situation, we can support the body and mind to respond in a calmer, more balanced way.
This treatment combines advanced foot reflexology techniques with gentle lower leg massage, encouraging deep relaxation and helping to ease tension.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
Chakra balancing reflexology uses a unique method and sequence that focuses on the seven major chakras and their connection to various endocrine glands and nervous system reflex points on the feet.
A chakra balancing reflexology treatment aims to restore harmony and balance throughout your body, leaving you feeling relaxed as well as energised and renewed.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Chakra balancing reflexology uses a unique method and sequence that focuses on the seven major chakras and their connection to various endocrine glands and nervous system reflex points on the feet.
A chakra balancing reflexology treatment aims to restore harmony and balance throughout your body, leaving you feeling relaxed as well as energised and renewed.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
Hand reflexology works much like foot reflexology, through the application of pressure to reflex points on the hands, and comes with a lot of great benefits. It is a safe and relaxing holistic therapy that can be just as effective as foot reflexology.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Hand reflexology works much like foot reflexology, through the application of pressure to reflex points on the hands, and comes with a lot of great benefits. It is a safe and relaxing holistic therapy that can be just as effective as foot reflexology.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
Face reflexology is based on the same principals as traditional foot and hand reflexology however, this time the focus is on the reflexes located on the face. Not only does it aim to help you improve your wellbeing but the proximity of the face reflexes to the brain and cranial nerves makes them exceptionally powerful in impacting the systems of the body.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Face reflexology is based on the same principals as traditional foot and hand reflexology however, this time the focus is on the reflexes located on the face. Not only does it aim to help you improve your wellbeing but the proximity of the face reflexes to the brain and cranial nerves makes them exceptionally powerful in impacting the systems of the body.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
The ultimate relaxation treatment.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
All deluxe sessions include a foot mask and heated boots and relaxing at the end of your treatment with a beautiful amethyst or rose quartz crystal eye mask. The therapeutic warmth of the heated boots provide additional relaxation, can soothe the joints and muscles in the feet and assist in the softening of any hard skin.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
The ultimate relaxation treatment.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
All deluxe sessions include a foot mask and heated boots and relaxing at the end of your treatment with a beautiful amethyst or rose quartz crystal eye mask. The therapeutic warmth of the heated boots provide additional relaxation, can soothe the joints and muscles in the feet and assist in the softening of any hard skin.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Payment required on booking. If you can't find a time that suits please get in touch.
The ultimate relaxation treatment.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
All deluxe sessions include a foot mask and heated boots and relaxing at the end of your treatment with a beautiful amethyst or rose quartz crystal eye mask. The therapeutic warmth of the heated boots provide additional relaxation, can soothe the joints and muscles in the feet and assist in the softening of any hard skin.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
The ultimate relaxation treatment.
Treatments include warm blankets and an electric heated blanket for your comfort. You can also block out any light and soothe your eyes with a luxury velvet aromatherapy eye mask containing the soothing scent of lavender, or an aromatherapy eye pillow filled with dried lavender and chamomile to promote calm and relaxation and gently weighted with buckwheat hull and linseed to allow the pillow to contour to the eyes and forehead. I also use high quality Songbird reflexology waxes that combine a unique blend of beeswax and 100% natural ingredients (beeswax free vegan alternatives are also available) and Neal’s Yard organic foot and hand moisturisers. I also have unscented waxes that contain no essential oils for people with sensitive skin or allergies.
All deluxe sessions include a foot mask and heated boots and relaxing at the end of your treatment with a beautiful amethyst or rose quartz crystal eye mask. The therapeutic warmth of the heated boots provide additional relaxation, can soothe the joints and muscles in the feet and assist in the softening of any hard skin.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Block book 3 sessions of foot reflexology for the discounted price of £90. The fee is payable when booking your first appointment and the subsequent appointments can then be made in person, or via my email address/phone number. Your sessions must be taken within a 4 month period. Should you choose not to attend all 3 sessions no refunds can be given.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Block book 3 sessions of hand reflexology for the discounted price of £90. The fee is payable when booking your first appointment and the subsequent appointments can then be made in person, or via my email address/phone number. Your sessions must be taken within a 4 month period. Should you choose not to attend all 3 sessions no refunds can be given.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
Block book 3 sessions of face reflexology for the discounted price of £75. The fee is payable when booking your first appointment and the subsequent appointments can then be made in person, or via my email address/phone number. Your sessions must be taken within a 4 month period. Should you choose not to attend all 3 sessions no refunds can be given.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
PLEASE NOTE - If having face reflexology, it is important to let me know if you have had Botox or facial surgery (including any dental work). Please wait for 3 weeks after Botox or Fillers treatment, and 3 months after a face lift before having any face reflexology.
Informed written consent must be provided by a parent or legal guardian for any client under the age of 16 having any reflexology treatments.
Please be aware that I require 48 hours notice if you are unable to attend an appointment. Any appointments cancelled with less than 24 hours notice will require full payment and 50% if cancelled with less than 48 hours notice. No shows will be charged the full payment.
If you arrive late for an appointment I will endeavour to honour your full appointment time however, in some instances this may not be possible and the appointment length will be adjusted accordingly. In this instance the full appointment fee will still be charged.
Thank you for your understanding.
About
Welcome to Kathryn's Holistic Haven, specialising in foot, hand & face reflexology. I am currently working from Lotus Massage & Wellness Studio, based on Market Street, Bangor, Northern Ireland (beside Cancer Focus & opposite Curious Candy).
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